Discover the Root of Your Health Concerns

Optimize your Body, Hormones, and Gut Health

(Consulting worldwide via webcam)

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Functional Medicine Nutrition Worldwide via Webcam

Functional Wellness Coaching

(Comprehensive Lab Testing and 1-1 Coaching)

The most detailed and comprehensive approach to your health and well-being. Using functional lab testing to save money and time, we get to the root cause of your health concerns and create a customized program to reach your optimal level of health and confidence.

Work with Rachel

12 Week

Gut Health Repair

Program

Discover how to heal your gut so you can lose weight and get rid of chronic bloating easier than ever before. This program includes live teachings and written guides on my proven functional medicine approach to healing your gut so you can actually see long term results and not see your weight Yo-Yo up and down.

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Health tips, recipes, and much more!

Articles & Podcast Episodes

Erica Lippy: How to Create the Right Alignment in Your Life

Today, in the Scheer Madness Podcast, Rachel interviews Erica Lippy, a driven, curious, and passionate soul in pursuit of a little inspiration, motivation, and encouragement….

Rachel Scheer: How Trauma Affects the Gut

Today, in the Scheer Madness Podcast, Rachel shares how unaddressed trauma can negatively impact our body and our health, how the vagus nerve plays a…

How Trauma and Stress Affects the Gut

How Trauma Affects the Gut The Top Ways you Can Improve your Vagal Tone Your gut is connected to almost every system in your body,…

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Meet Rachel Scheer, BS, FM

Certified Functional Medicine Nutritionist

Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!

Learn More About Rachel

Client Success Stories

Shannon Spect

Before

After

30 Days in with @rachelscheernutrition ! It has been amazing and difficult and the best decision I have ever made all at once! What's the end goal? To reverse my autoimmune disease, to prevent other autoimmune diseases, and to make sure I have the tools and knowledge so that my kids don't have to deal with autoimmune diseases in their future.
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Hannah Joselle

Before

After

Thank you so much for everything already!! I know this is just the beginning of my healing journey but to have answers after so many years and so many tests has literally changed my life already! Dr. after doctor told me it was all in my head and that I was stressing myself out and telling myself i was sick and that's why I had guts issues and I knew there had to be more!
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Sally Gardocki

Before

After

How we started and how we are going now. thank you so much for your help. Wouldn't be on this path without your tailored workouts. No other program has ever worked for me like yours. Damn woman!!! How old are you again?! 30?! Hahahaha. Because of you I feel like it!!! Everything is possible. We just have to believe in ourselves.
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Sheila Bruce

Before

After

Happy Transformation Tuesday y'all! These pictures are 4 years apart! Gentle reminder- remember that as you are on your journey to never compare your journey to someone else's. The only person you should be comparing to is you! + Are you making progress? If not, what can you change to move yourself further along?
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