Archive for April 2021
Why Do you Have Food Sensitivities?
Do you have digestive issues and you are cutting out more and more foods trying to figure out what is causing your symptoms? ? I hear this all too often. I get women that are only eating 10 foods because they don’t tolerate a variety of foods. Or women that have developed a…
Read MoreLet’s talk about self-worth…
A high-self worth is NOT something I have always had. Honestly, it’s something I struggled with for most of my young adulthood. It’s something that I had to ?????. I subconsciously sought my worth through things that were outside of me…achievements, fame, how desired I was, or my relationships. But placing our values…
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