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Rachel Scheer Nutrition
4.9
Based on 108 reviews
Jenna Jensen
Jenna Jensen
22:24 17 Feb 24
I had a great experience working with Eloise for a few months! It allowed me to get answers on what I had going on, and how to start working towards fixing that. And by fixing that, like truly addressing the root cause. It was an awesome experience, I had worked with a couple different companies, and this one was the best by far!
Ryan Carter
Ryan Carter
11:30 15 Feb 24
Eloise was fantastic to work with. The testing identified bacterial overgrowth, while it was undiagnosed by multiple doctors over the past two years. Highly recommend RSN.
Aillean Defontorum
Aillean Defontorum
20:05 12 Feb 24
I have been working with Megan M. For the past 6 months and she has been truly AMAZING! Previously to my coaching I experienced depression, gut issues, low energy levels, fatigue, major migraines, and stubborn weight that I couldn’t lose. I’ve been trying to figure out what was wrong by going to the doctors, but of course was always given another medication to take and I wasn’t getting any better or answers as to what was happening in my body. I just finished my 6 month program and I’m completely a different person! My energy levels have returned, my gut issues are gone, I’m no longer bloated, I don’t get my migraines, and a bonus from it all was that I lost 12 pounds! I’ve completely transformed my lifestyle and eating habits from the knowledge I’ve gained in this program! I’m so grateful to have found this program after being so desperate for answers! The whole RS team have been so helpful and so genuine! They truly are a great team and you will be in great hands!
Jessica Fitts
Jessica Fitts
19:59 27 Jan 24
I was diagnosed early (pre-symptoms) with hashimotos. Knowing that my mom and sister are diagnosed with an underactive thyroid and already on medications I had to make a change. Eloise was a life saver coach. She helped me develop a plan that was tailored to my needs after comprehensive lab testing. I learned so much from my 4 months with her. My thyroid levels have evened out, my eczema flare ups are minimal (usually only during high stress now), I sleep so much better now, my mood has improved, and I’ve removed 25 lbs and have kept it off for almost a year. Investing in my health was the best investment I have made in a while.
Michael Stone
Michael Stone
22:17 07 Jan 24
I cannot say enough good things about Rachel Scheer Nutrition and Coach Eloise. I was diagnosed with Ulcerative Colitis 3 years ago and never really had it under control. I have been hospitalized twice for flare ups. I have been on 6 different Ulcerative Colitis medications as well as immunosuppressive drugs. I was in a massive flare up for over a year. My GI doctor told me surgery to remove my large intestine was probably going to be the only thing that would fix my Ulcerative Colitis and scheduled me to meet with a surgeon. I contacted RSN and signed up for 4 months of Functional Wellness Coaching in July 2023. I was paired up with Coach Eloise who was great to work with. She put me on a plan right away. She was very accommodating with my schedule and was always available to answer my questions. Eloise is extremely knowledgeable when it comes to diet, nutrition and functional health. Eloise was able to provide answers to my questions and explain everything in detail when my GI doctors weren’t able. The functional wellness coaching got my symptoms under control. Today, I am mostly symptom free and have gotten my life back. Getting my symptoms under control has greatly improved other areas of my life. This program works if you are willing to put in the effort. I would highly recommend Rachel Scheer Nutrition and Coach Eloise to anyone.
Christina S
Christina S
02:09 31 Dec 23
Eloise was a fantastic coach. She was knowledgeable and friendly. She was able to break down my nutrition goals into manageable increments. She provided me with short and long term goals. Without hesitation I would recommend her.
E Aguilar
E Aguilar
14:51 21 Dec 23
I reached out to Rachel and her team because I wasn't receiving any assistance from my doctors. Despite having a long list of issues, their answer was everything looks fine. I couldn't keep going with fatigue, bloating and pain. The team at RSN really listened to all my concerns and where I wanted to be. Even before we had lab results back, they were able to offer some suggestions on things to adjust but once we had the labs back we were able to really get into it!My fatigue has decreased significantly, my periods are back to normal, my bloating is almost gone. I have been feeling great! I am excited to continue to work with RSN to continue to fine tune everything and work on my next goals of changing my body composition and continue the process of being and feeling healthy!
Alexis Bolivar
Alexis Bolivar
20:29 27 Nov 23
My name is Alexis Bolivar, I had been suffering from acid reflux for almost two years and consuming anti acid medication like it was candy because anything I ate triggered acid reflux, and nothing I did on my own worked, after hearing Rachel’s story I was skeptical and it still took me time to reach out, so I researched RSN and followed their content for a some time and finally chose to have faith and commit, and reach out to RSN, they are good people, I got connected with my coach Eloise Wohlgemuth she is so kind and smart, I asked her questions on anything I needed understanding and I just listened and DID everything she said, I wasn’t perfect but I put in the work on everything she suggested, and I’m thankful because now I am completely off of all anti acid medication and I can eat again anything and enjoy food! Hope this helps.
simpson wong
simpson wong
16:11 06 Nov 23
This program taught me a lot about nutrition, gut healing and helped me change my mindset! I did the 6 month course and by the end of the program I lost 20lbs and trimmed down 4 waistlines. I also healed my gut, started taking supplements, working out with a train at my local gym 3-5 days a week and started eating more healthier and cutting out a lot of junk food and fast food out of my daily meals. Megan was my mentor and she was extremely helpful! Answered all my questions, always helped me come up solutions for anything I needed help with whether it was dieting, nutrition, mindset, exercise, internal issues with my body, and everything in between! The program can be considered a bit pricey if if you’re on a fixed budget / income. But they do have great financing options to help you. And if you’re serious about changing your health / lifestyle. It’s worth the investment! It made a huge impact on my health and how I look and feel about myself mentally and physically!
Heidi Race
Heidi Race
17:10 01 Nov 23
Christina
Christina
20:59 28 Oct 23
Let me give you a picture of the last two decades before RSN. I was in and and out of hospitals, diagnosed with fibromyalgia, gut issues, and more. I’ve had my gallbladder removed, and honestly I don’t have the time to list everything. I was the healthiest sick person you have ever met. I did all the things, gluten free, organic, you name it. My health ruled my life. I planned my day around it, and felt like the worst mom ever. My poor son suffered because of my chronic pain, fatigue and ambulance rides. This last February was the worst month I have had in a long time.I knew I needed a change and found RSN. From the first month, I felt and saw a difference. Eloise, was a rock star. Told me what to do and we had our plan down even before I had my test results back. Im officially off all pharmaceuticals, I have never felt better. If you do exactly what the team here says to do, you will see results. If this fails for you, then you did nothing of what they said. Bottom line. This has been absolutely life changing and I’m forget indebted to the Rachel Scheer team. Especially Eloise
Ashley McBratney
Ashley McBratney
00:38 28 Oct 23
After 7 years of gut issues and going to several doctors with no answers, I found Rachel Scheer and I will be forever grateful for her for helping me get my life back. Being a mom of 3, I’m always on the go and my gut issues interfered with everything in my life. Rachel Scheer Nutrition is staffed by some of the most knowledgeable people when it comes to the body and will guide you each step of the way. You will not only get a training plan to follow but a simple but personalized guide to eating for your body! After 4 months with Rachel, I lost 25 lbs, my brain fog is gone and the new energy I have is insane! I cannot recommend Rachel or anyone on her team enough….they helped me be me again, and gave my children an active and present mom. Forever thankful for you, Rachel!
lnz p
lnz p
14:32 13 Oct 23
My experience with RSN was great! The testing they do is super extensive and you get to the root cause of your issues/illness. It's been an overall amazing experience and opened my eyes to how your gut effects so many different things in your body. I highly recommend RSN for anyone who wants to heal and feel better!
Brenda Pape
Brenda Pape
02:41 30 Sep 23
I had followed Rachel on Instagram for a few years always fascinated by the things she would post about gut health. I have suffered with severe acid reflux for years. I took a chance & did a free 30 minute call & dived in with Rachel Scheer Nutrition. I got put with Eloise & she started right in with laab tests & great information. It was extremely enlightening to find out what's going on with your body with tests no regular Doctor is going to do! Within the first week with Eloise my acid reflux wasn't waking me up in the middle of the night. It wasn't cheap. But it's definitely worth it. We get one body & one chance to live a full life. If you're on the fence, jump!
Sarah Cavett
Sarah Cavett
16:19 28 Sep 23
I worked with Rachel Scheer Nutrition for 4-5 months and I am blown away by my results. I found Rachel through Instagram and admired her and her clients' stories, so I decided to take a leap of faith and trust the process they have lined out. Megan Motter was my coach. She is so knowledgeable and took such good care of me. She was always there when I needed something or just had a quick question. I came with GI and inflammatory issues and left feeling the best I have every felt. Even in high school I didn't look this good! Working with RSN has changed the way I look at food and my lifestyle choices. It is not all about how I look but how I feel. I would highly recommend RSN to anyone that knows they can feel better inside and out. When coming into the program I tried everything I could on my own and never saw any improvement. I didn't have a clue what my goals were or what I expected from this experience but what I gained will last me and my family a lifetime. Thank you so much to my coach Megan, the team at RSN and the support from other clients I got along the way!
Matt Spencer
Matt Spencer
10:44 27 Sep 23
This entire program is nothing short of amazing! I have dealt with gut issues, mold, Lyme disease, and so much more for 7 years and through so much trial and error with doctors and trying to get my health back together, I can tell you this program does everything from the ground up. The right way. My health issues have been very complex and their program is unmatched. I had the pleasure of working with Eloise as my coach! She’s truly incredible. Such an easy person to talk to, always there to help, and she helped me with new ideas with every road block I ran into over the last 6 months with complex health issues. Although I was limited into how much I could greatly improve due to my living situation and environmental toxins, Eloise helped me keep everything at bay and showed me so many new ways and methods to continue to improve my health while being in the middle of it all. I would’ve declined greatly in health without Eloise and her guidance. I can’t suggest this program enough. The biweekly calls, the community groups, the ability to chat and send your coach a message anytime, the monthly calls with my coach…. They truly work to get your life/health back on track as long as you’re willing to put in the work. So grateful I’ve come across Rachel and this program. Excited to start into phase 2 and I know this is the place that’s going to help me get me back to thriving in life:)
Rachel Payne
Rachel Payne
21:47 26 Sep 23
Rachel Scheers Program has been amazing for me! It helped me open my eyes to everything. I got to figure out the root cause of all my issues. My Coach Megan was so amazing to help guide me in the right direction of how to heal my gut and fix all my issues that my reports showed. I have so much knowledge of what I need to do to stay on track to feel better. Between working out, mindfulness and eating healthy. This is a game changer. I feel so much better than when I started and am going to continue to work at it. The guidance is so helpful, but you have to be willing to put in all the work. I do wish, I would have been dedicated more to it more over the past 6 months, but with the knowledge and tools I have now, I know I will continue to work at it and do great. Megan was always there to help with anything I needed Via email, chat and zoom. She was so professional and so sweet. I highly recommend this program and Megan as your Coach. I could go on for days. But I got to hit the gym now! Thanks Rachel and Megan!
Molly Lang
Molly Lang
20:17 05 Sep 23
Finding Rachel Scheer Nutrition has been a game changer for me! What made me say yes to her program was that she takes an holistic approach to healing your gut, balancing hormones, and whole body wellness; she wasn't just going to throw a pill at it! She submits the right labs to find out what exactly is going on and to get to the ROOT CAUSE of your issue so you can heal and maintain the results you get on the program. I love that you can be at any stage (any age, male or female) of life and this program will help you. Rachel and her team are knowledgeable, kind, and always happy to answer any questions I have. I love that they explain the protocol and the test results to you in a way you can understand. I've learned so much about gut health, and proper nutrition. My relationship with food has changed for the better and I finally feel like I'm getting results after struggling for years! 10/10 recommend!
Alicia Aldrich
Alicia Aldrich
22:39 04 Sep 23
Eloise was great to work with! We got my gut issues cleared up, no more heartburn, headaches, stomachaches and bloating with every meal and I am finally starting to lose weight in my fifties after not being able to for years! She was was always a message away if I needed anything, had any questions or concerns or just wanted to share what I was meal prepping for the week.
michael bullin
michael bullin
00:07 28 Aug 23
I have struggled with diet ever since having my large intestine completely removed , never knowing what foods to eat and what’s hurting me and my progress , Rachel helped me with this and we found what foods I could eat and established a great baseline plan even going a step further and helping lower my stress levels , with Rachel’s help I didn’t just improve Im thriving , I highly recommend RSN
Kevin Gadbery
Kevin Gadbery
14:20 10 Aug 23
After years of trying to Optimize my health, I finally took the steps and reached out to RSN for assistance. We all need people in our lives with more knowledge to help us along the journey. You have to work with people with like minded ideals and separate yourself from the naysayers. RSN has been that helping hand. Best investment in myself that I have made. Win every day.
Kim Schuh
Kim Schuh
13:50 07 Mar 23
I have been working with Christine to help get my gut healthier. She is so knowledgeable & amazing to work with. She has helped me come up with everyday ideas to help me overcome issues to roadblocks that were standing in my way of succeeding.
Elisa Anaya
Elisa Anaya
04:05 15 Feb 23
I am so very thankful to have found Rachel Scheer Nutrition, most importantly Christine! Christine was referred to me by a friend, and I am SO grateful I had the opportunity to have her as my coach! Christine is phenomenal, she has a great personality and is such a wealth of knowledge. Previous to Rachel Scheer Nutrition, I had constant gut and stomach issues. I would feel sick after 70% of the meals I ate and I couldn’t figure out why. Through Christine’s coaching, I no longer have gut issues / I can actually see that I am losing inflammation that has been there for what it feels like forever! She listened to me. She understood my issues. She even pointed out some of the habits I had that I was not aware of. She has worked with me to change my eating habits in a way that WORKS for ME! Most importantly, she explains things in simple terms, so I can understand the science of the body and nutrition. I am not dieting. I am just doing life and eating as I should be. She has helped me get past roadblocks and helped me in advance in dealing with challenges so that I could stay on track. I highly recommend Christine! She is the best 🙂
Allison H Smith, FNP-BC
Allison H Smith, FNP-BC
23:17 14 Jan 23
Rachel helped me heal my gut! I went to multiple doctors, had tests done, procedures, etc. I also asked my coworker for their opinions-as I am a nurse practitioner. I was eating healthy (what I thought) and working out. I was STILL having problems. 10/10 Rachel Scheer and her functional medicine approach to determining the ROOT CAUSE of the issue is the key to health. ✨
Rebecca Bar
Rebecca Bar
15:38 03 Dec 22
I came across Rachel Scheer Nutrition through Claude Valinsky's instagram page. I followed her page and learned so much just from the free content, but I wanted more. I was struggling with my hormones and sluggish weight loss and my doctors couldn't find anything wrong. I knew my body well enough to know something wasn't right, so I reached out and began working with Christine Forsythe - she is amazing! We did a series of functional tests and found gut imbalances, food sensitivities, and root causes no PCP or Endocrinologist could find. I'm so glad to be working with Christine and the team at RSN - I am feeling MUCH better, have balanced out my hormones, found what foods to eat and which to avoid, and how to optimize my nutrition for my body in particular. I can't wait for phase two! I cannot recommend Christine's coaching or RSN enough - Christine knows so much about blood sugar balancing, macro tracking, the importance of rest - she's really amazing to work with.
Annie Caamano
Annie Caamano
01:34 04 Nov 22
Rachel Scheer’s podcasts Scheer Madness are amazing and full of such useful information. I have learned so much and continue to learn from each episode. Whole body information. I’m 52 and wish I learned many of these things years ago. Thank you Rachel!
mitchell porter
mitchell porter
20:42 02 Nov 22
I’ve not had the chance to try these bloodwork tests and any of Rachel’s programs. But I have had the pleasure of listening to ScheerMadnessPodcast. Listening to Rachel and her numerous guests have given me the insight to steer my gut health in the right direction. Every podcast is worth the time spent listening, and you become that much more confident in yourself and what you need to get done to focus on your Gut Health! I will maintain my sanity by continuing to listen to these podcasts at ScheerMadnessPodcast.Thank You Rachel and your team for all that you have done for others!
Jennifer Probert
Jennifer Probert
17:30 14 Oct 22
I cannot express how grateful I am for finding Rachel Scheer Nutrition and Christine this past February. I had been gaining weight, feeling bloat and not myself for about a year and not able to find any answers with my primary care physician. Christine has helped me lose 22lbs and 14" and has given me my life back! Through lab testing my primary care did not run, I found out I had an overgrowth of Candida in my GI tract that was likely causing all of my symptoms. Throughout the past 8 months, we not only eliminated the Candida and have gotten my gut to a great place, but she's also taught me how to fuel my body with foods that make me feel food, how to eat to keep my blood sugar balanced and has given me to confidence to navigate vacations and enjoy myself and not gain 5-10lbs. What I didn't expect with this journey is the complete mindset shift that has occurred; I have also gained so much confidence in myself and the choices I make. I am confident that once I no longer under her guidance, I will be able to continue to working on my health and fitness goals because this isn't just a diet, it's a life style.
Christine Plante
Christine Plante
18:47 24 May 22
The Rachel Scheer Nutrition program has truly exceeded my expectations. I was lucky enough to get to work with Christine and she has helped my surpass my goals far more than I have ever imagined. I have always had stomach issues for as long as I can remember. Back in January I was really feeling so bad and I had all tests done by my regular doctor and everything came back “normal”. I knew this was not right. Then one day I was on Instagram and reading Claude Valinsky’s (she was a cast member on a Beachbody program I was doing)posts about the success she was having in addressing her health issues by using Rachel Scheer Nutrition. I decided to reach out and get some more information about the program and here we are. The changes I have seen in just these few months are just so motivating. My coach Christine has challenged me, supported me and guided me to where I am today. Her knowledge and genuine concern for me and my health is unlike anything I have ever experienced. In just these few months I have learned how to have a healthy relationship with food, lost inches and several pounds, addressed underlying issues I never knew I had, given me confidence and energy that I was lacking and most of all made me fall in love with myself all over again. I highly recommend this program and Coach Christine. My life is forever changed and I am forever grateful.
roxyroxx82
roxyroxx82
00:00 24 May 22
I heard about Rachel Scheer through Claude aka glowupwithclaude on instagram. I saw how it benefited her with her postpartum, depression, anxiety and health. I had a baby 16 months ago and really wanted to lose the 55 pounds I gained through pregnancy. I also had postpartum and depression. I have been working with Karlei Summerfold since January and I get tell u enough how much I have learned. Never would I have thought to include micro veggies on anything. Lol or the PFF. Protein fiber and fat strategies. This has taught me not just a quick fit but an overall life changing experience. I have changed my eating and workout plan 💯 I know this is not a race this this takes time. I’m on month 4 going on month 5 and my overall mindset has changed and I really look forward to continuing with with Karlei and her team as she has definitely helped me and continues to be a big part of my life. Whenever I text her, she’s just a text away. 🙂 always so nice and friendly and just so positive. I really recommend Rachel Scheer and her team to anyone looking forward to learning to live a healthier life, mindset and just overall healthier way of living. I look forward to doing the lab testing soon. It starts with the mind then the body. 🙂
Sofia Yonkus
Sofia Yonkus
19:16 19 May 22
I am a teen athlete that was looking to get on track before college. I was feeling very bloated after every meal, tired, and anxious. I was scared to eat some foods because I did not feel the best after eating them. I have hypothyroidism and wanted to be proactive with my health. I had tried eliminating foods from my diet in the past with minimal success. I decided that I wanted to work with Rachel Scheer Nutrition, and Karlei was so welcoming and was so excited to help me feel better. She gave me my plan each month, but was also there to help me with any questions regarding what I could eat and even helped me pick out foods when I went to restaurants. She was with me throughout the whole process and was really willing to teach me about my body and how to fix it. I would highly recommend Karlei and Rachel Scheer Nutrition to anyone who is experiencing issues and wanting to get back on track!
Amanda Russell
Amanda Russell
00:08 07 May 22
Christine was absolutely amazing. She helped guide, inform, and encourage me throughout my journey. I always had an unhealthy relationship with food and she helped mend that for me. She had me dig down deep as to why I really wanted to start this journey and use that as my drive. Christine helped me get a different view point on food that will help me live a healthy life style! Even when I didn't do perfect or stay consistent she took the time to help me figure out everything and stayed so positive and encouraging at the same time.
Rk Barker
Rk Barker
12:13 05 Apr 22
Had a great experience working with Christine. I've had digestive issues all my life and finally received a diagnosis in my mid twenties. After struggling for a couple years on my own I knew I needed more help. The labs were especially helpful for improving my health and getting rid of my stubborn bloating and fat on my hips and lower stomach - Christine's guidance was especially helpful and in applying the information and learning how to maintain health on my own!
Tasha Simons
Tasha Simons
01:58 21 Mar 22
Christine is the best! She helped me gain so many insights to my health and helped me identify issues (like an autoimmune disease) that would have otherwise gone unchecked. I feel confident when choosing what to eat and no longer have to worry about how it will make me feel.Christine was very helpful throughout the process and always offered recommendations to accommodate me.
Manuel Perez
Manuel Perez
06:10 09 Dec 21
I had a goal to get emotionally healthy, so I can get mentally healthy, so I can get physically healthy. I have followed Rachel years ago from fitness. No idea she had nutrition. I knew this is where I needed to go. Had the blessing of working with Christine. She is amazing; coach and person. I struggled on life adjustments and she coached me back to life. Sometimes I fall back into my old ways and I can still hear her voice saying You Just Gotta Do It ... lol...and I get back on track 🙂
Lori Johnstom
Lori Johnstom
15:55 11 Nov 21
My name is Lori Johnston and I have been working with Christine Forsythe for the past four months.My Primary care provider originally recommended for me to see a dietician due to some gut issues and symptoms I was experiencing. I found the Rachel Scheer website online and upon reading Christine’s story It resonated with me that she had been through her own personal journey with gut issues and had overcome it through diet and exercise. I knew that she was very knowledgeable in her field and wanted to meet and work with her to get healthy and solve my gut issues. As a mom of two boys,wife,and caregiver to my own mom with a chronic illness I have never taken the time to take care of me and my body was finally letting me know enough it is time to do something to change. I was having gut issues with abdominal pain,nausea,increased fatigue, sleep deprivation , increased weight gain,anxiety and mild depression. After working with Christine the first week getting a new meal plan in place and her coaching me through some of my mental blocks I saw a huge difference. My gut symptoms had basically gone away- no abdominal pain, increased energy and sleep and as a bonus I lost 7lbs! Wow! Christine sent off extensive diagnostic testing and was able to pinpoint areas that were causing deficiencies for me and to create a custom plan for me to help improve my health and get me where I wanted to be. I just cannot say enough awesome things about working with my coach Christine! She helped to push me out of my comfort zone and try new things I had never had the confidence to do before. I went from hating to work out literally to working with a personal trainer 3x week and now I am upset if I miss a day! 😁 Christine helped me to see I can be healthy and to have confidence and push myself beyond my boundaries to get results. Thank you Christine for making a difference in my life and for helping me to get my health and life back! I would highly recommend working with Christine to anyone as she invests in your journey and helps you to succeed.
Kevin Davis
Kevin Davis
19:10 17 Oct 21
I have worked with Christine Forsythe for the last six months. I came to RSN to improve my body composition, eating habits, and energy levels. I struggled with terrible eating habits (eating only processed foods and frequent overeating) and had the corresponding poor body composition for most of my adult life. I have been nothing less than impressed with my every interaction with the RSN team. Christine listened to and addressed all my concerns during our first meeting and got me on an improved way of eating immediately. The first week of eating whole foods was a big change for me, but after that it just became the regular way I eat. It doesn’t feel restrictive or like a short-term diet at all. In the first month with only dietary changes, I lost nearly 20lbs. Christine even encouraged me to try a new vegetable each weekend as a way to expand my healthy eating horizons. After the first month Christine went through the lab results with me and broke them down for me in a simple, understandable way. She let me know what dietary changes and supplementation I needed to address all the issues the lab results identified. My body composition and energy levels have improved significantly, and my eating habits have completely changed, so all my expectations have been exceeded. At no point during this process have I felt like I’m in it alone. Christine has been quick to respond to my many questions and has been a great resource during this process. It’s clear that Christine really does love what she does and gives it her all. I would not hesitate to recommend Christine and RSN to anyone looking to get healthier.
Stephanie Athey
Stephanie Athey
13:06 06 Aug 21
I started working with Christine in Jan 2021 after a year of dieting and exercising on my own with no results. Christine helped me make obtainable lifestyle changes that helped me reached my goals! In my 6 months with Christine I made huge progress (28 pounds down) and would highly recommend her to anyone!
Victoria Filoso
Victoria Filoso
14:51 07 Jul 21
Working with a nutritionist is something I have always wanted to do, and doing the functional wellness coaching with Christine Forsythe exceeded all of my expectations!!! I have suffered from crohns disease for most of my adult life and I became complacent with the discomfort and restrictions that came with my diagnosis. When I finally took the plunge and started working with Christine, we immediately worked on reducing my inflammation and then built a meal plan around my lab results and my (many) food sensitivities. Christine taught me how to eat, not just what to eat, and it has already paid off in dividends. I can now eat foods that I never thought I could eat according to my doctors. I also now have the skills to fuel my body in a way that is personalized to me. Working on my body from the inside has equally affected my body on the outside—I look better, but more importantly I feel better. I seriously cannot recommend Christine and RSN enough!
Logan Street
Logan Street
19:08 30 Jun 21
EVERYONE needs a Rachel Scheer and RSN in their lives!! Rachel and her team are very professional and take the time to hear your needs. As much as you will learn from Rachel, she will learn from you. Highly recommended!!
Jennifer Pussinen
Jennifer Pussinen
20:39 07 Jun 21
Rachel is extremely knowledgeable, thorough, and amazing to work with! After completing the labs and applying her diet plan, all of my digestive problems were nonexistent. I cannot remember the last time I felt this great!
George Haralabakos
George Haralabakos
23:18 27 May 21
I had the opportunity to work with Christine Forsythe and have to say it was one of the best experience I have encountered when it comes to the understanding of nutrition. From the beginning I felt very comfortable with setting my goals, understanding the process, and having all my questions answered. I was very skeptical thinking I wouldn’t get any results but I saw immediate changes to my energy, sleep, and how I felt about myself in the first month. I really recommend working with Christine as she understands how to get you to achieve your goals and feel great with about the process.
Josh Henderson
Josh Henderson
14:33 23 May 21
I suffer with debilitating Ulcerative Colitis. For the past 8 years I have lived a life full of anxious moments whenever I have to eat food in fear that I am going to get sick from what I ate. I take medicine but I still wasn't finding full relief from my symptoms. After working with Christine I figured out a bunch of food sensitivities and that my gut microbiome was way out of whack. Since eliminating the food sensitivities from my diet and taking the recommended supplements I have seen the most improvement in my stomach and mental health that I have ever experienced. I am so glad I kept seeking answers outside of traditional medicine. I can't thank Christine enough! Highly recommend!
Stuart Schwartz
Stuart Schwartz
23:26 06 Jan 21
Having completed a series of consultations with Rachel Scheer Nutrition, I must say that the meetings have changed my life. My nutritionist was Christine Forsythe and she is EXCELLENT!!! In all my “many” years, I have tried to “clean up my act” by reading magazines and books, perusing internet sites, etc. I have tried diets, none of which really have a long-term impact. BUT, my meetings with Christine have proved to be far more eye-opening and informative than any of the aforementioned. I recognized in my early sessions that Christine is highly educated in nutrition and aware of the needs of individuals. She did not put me on a diet but advised me about modifying lifestyle and understanding the elements of every type of food that could either benefit me or perhaps not. I took her advice and have worked towards being healthier than ever. The result was a gradual loss of weight, the lowering of blood pressure to normal levels, and the reduction of sugar in my system.I learned that having a mentor is far more valuable than trying to understand ones’ needs on one’s own. As corny as it may seem, I can now look in the mirror and feel better about not having to see a belly hanging over my belt. It feels good to be able to climb into clothes that have not fit for a long time. I learned that moderation in every aspect of life is “key” in the successful road to reaching our overall goals.I rarely write reviews, but I felt so good about the experience, I decided to share. If you want to feel better about yourself, understand how your body “ticks” and what you can do to have your body appreciate your effort to improve it, then call Rachel Scheer Nutrition and ask for Christine Forsythe.
Caroline Slate
Caroline Slate
21:56 24 May 20
Rachel is amazing and very knowledgable! I am learning so much about nutrition and the importance of gut health. I have already seen improvements and am looking forward to continuing improving my health with her guidance.
Pavlina Atanasova
Pavlina Atanasova
15:01 15 May 20
I wasn't sure if I wanted to work with nutritionist, I don't do well with limitations. But after working with Rachel for few months now, it has been great. Initially I heard her on a podcast and the way she was talking it just spoke to me. I felt she will be the right person to help me with my issues. She has been super helpful explaining what I need to do, how my body is functioning, what is the best course of action. She answers all my questions in details and i look forward to our appointments!
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