Exploring the Impact of Micronutrients on Well-Being

Micronutrients, or the vitamins and minerals your body needs, typically work like a team. To illustrate this point, let’s look at some collaborative examples you see in everyday life. Have you ever been part of a group or community where everyone works together while carrying out their specific roles? Maybe you have been on an…

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Can Probiotics Help to Improve Gut Health?

How probiotics help improve gut health

If you want to improve gut health, or even optimize your overall health, you’ve probably seen a thing or two about probiotics. An estimated 25% of people worldwide had used a probiotic supplement in 2021, according to one survey.¹ Probiotics are another hot topic in the health and wellness space, and for good reason. When probiotics…

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The Power of Your Thoughts with Eben Britton

Ex-NFL Offensive Lineman turned Yogi, Eben Britton is a truth seeker driven by a deep passion to inspire people to live in their highest greatness. Everything is connected and everything matters, from the particle to the whole, the individual to the tribe. Britton lives his life from the understanding that we are all linked at…

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An Inside Look at RSN Nutrition with Britt Billington

Brittany is a Rachel Scheer Nutrition client that came suffering from severe and chronic bloating and abdominal pain after eating, fatigue and extreme brain fog. She was previously diagnosed with ulcerative proctitis, an autoimmune condition and spent the last few years being passed around to doctor to doctor with little to no relief. In this…

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How to Close the Gap in Your Coupleship with Erin Alejandrino

Welcome to the FIRST episode of the Rachel and Erin Show, a conversation between two high speed, high-performance coaches committed to helping others achieve better health, greater fulfillment, deeper connection, and more intimacy with their partner. In today’s episode we dive into the “gap” that is often created in a coupleship when one person decides…

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Healing from Autoimmune with Claude Valinksy

In today’s episode, we talk with Claude Valinksy, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…

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