Posts by Rachel Scheer
Scheer Health: PCOS, Hormones, and Nutrition Tips with Christine the Dietitian
In this episode Christine Forsythe, a Registered and Licensed Dietitian at Rachel Scheer Nutrition shares how she used the power of nutrition to overcome PCOS (polycystic ovarian syndrome,) a hormonal condition that causes insulin resistance accompanied by inflammation and symptoms of weight gain, cystic acne, hair loss, and depression. Throughout this episode we dive into:…
Read MorePCOS, What is it and Why Does Diet Help?
By Christine Forsythe, RD, LD Generations of women have been struggling with what is known today as polycystic ovarian syndrome, or PCOS. Only recently however, have we discovered just how common this medical condition is. Polycystic ovarian syndrome is, at its core, a condition that affects women’s hormones. Shockingly, around 1 in every 10 women…
Read MoreSetema Gali: Super Bowl Champ and High-Performance Coach
Super bowl champion, best selling author, results coach to top level entrepreneurs and executives, and world class speaker and trainer: Setema Gali, the Revered of the Revolution. On today’s episode of Scheer Madness, we dive into Setema’s powerful story of overcoming, how the lessons from knocking doors allowed him to shift his mindset to be…
Read MoreTHE DO’S AND DON’TS FOR CORONAVIRUS GROCERY SHOPPING
In fear of the coronavirus pandemic, people are clearing grocery store shelves to stock up on the essentials. But is the food you’re buying going to sabotage your health and lead to increased inflammation, lower immunity, and decreased brain function? OR is the food you’re stocking up on going to fuel your body so you…
Read MoreFarahana Namaskar: COVID-19 and Practicing Mindfulness
Mindfulness coach and Author Farahana Namaskar talks about how being present and practicing mindfulness can help you cope with the anxiety of COVID-19. www.mindfulnessmeditationseries.com https://www.facebook.com/mindfulnessmeditationseries Amazon books for kids on Mindfulness: Doing and Being by Farahana Surya Namaskar Moody Cow Meditates by Kerry Lee Maclean Sitting Still Like a Frog by Eline Snel Love0…
Read MoreBoost Your Immune System With Nutrition
By: Rachel Scheer, BS Dietetics, CCN Our immune systems are designed to fight off sicknesses and viruses. But unfortunately, the immune system can get worn down by many things typical of a modern life like stress, toxins, lack of exercise and unhealthy eating. This prevents our bodies from effectively fighting off sickness. How nutrition can…
Read MoreDr. Ken Brown: All Disease Begins in the Gut
Dr. Ken Brown received his medical degree from the University of Nebraska Medical School, and completed his fellowship in gastroenterology in San Antonio, Texas. He is a board certified gastroenterologist and has been in practice for over 15 years with a clinical focus on inflammatory bowel disease and irritable bowel syndrome. Dr. Brown mission is…
Read MoreRyan Stewman: 0 to 100
Ex con turned millionaire entrepreneur—Ryan Stewman, otherwise known as the “Hardcore Closer. He is the CEO/ Creator of PhoneSites and 4x best-selling author who is unafraid to take action. He has coached thousands of people to overcome the Force Of Average. He is a man on a mission to help millions of people become the…
Read MoreTrent Shelton: How to Rehab your Life
Trent is one of the most influential and impactful people on the internet today. Not only does he have a social media following of over 10 million, reaching over 60 million people weekly through his videos. He is also an author, motivational speaker, past Baylor football player, NFL football player and incredible husband and father…
Read MoreJason Redman: Getting of the X and Overcoming Life Ambushes
Jason Redman: Getting of the X and Overcoming Life Ambushes Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range…
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