Fitness
Unleashing the Athlete with James Leath
James Leath is a mental performance coach, breath work guide, and the founder of Unleash the Athlete. With a masters degree in performance psychology, James has worked with the Dallas Cowboys, Chicago Bulls, and was the head of Leadership Development at IMG Academy. He currently lives in Dallas, TX. In this episode, Rachel and James…
Read MoreHow to Enjoy your Workouts for Long-term Results
Do you dread your workouts? Do you view them as an obligation or chore? Or something that causes pain and discomfort? Chances are if you do, you’re going to have a really hard time reaching your health and fitness goals, because the truth is – It is really hard to stay committed to anything that…
Read MoreShaping Your Body with Phil Fit
We have all heard to be cautious of “gateway drugs” because they can be transformational in changing our lives and lead to addiction. For me, fitness is truly the gateway drug to personal development. While you can’t out train a bad diet. You also can’t out diet no training. Fitness, “this gateway drug” and…
Read MoreHow to Get and Maintain Six-Pack Abs
Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…
Read MoreThe Power of Consistency with Fitness Legend Mike O’Hearn
Today on the Scheer Madness Podcast I have with me the fittest man on the face of this planet. He is a Bodybuilding legend and real-life superhero, 4x California Power Lifting Champion, 4x Mr. Natural Universe, Mr. America, Mr. International, Mr. World, the Titan himself: Mike O’Hearn On this Episode Mike and I discuss: The…
Read MoreThink like an Olympian with Johnny Quinn
Johnny Quinn is a former US Olympian bobsledder and NFL Football player, keynote speaker and leadership trainer, and author. On today’s episode Johnny and I talk about what it means to be an ultra-performer and the mindset behind it, why hardship and being uncomfortable is a superpower for growth, and the importance of a powerful…
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