What is SIBO? Your Simple Guide to Understanding and Treating Small Intestinal Bacterial Overgrowth (SIBO)

Guide to understanding small intestinal bacterial overgrowth

Have you ever found yourself grappling with the discomfort of abdominal distension, bloating, or cramping, seemingly unaffected by the type of food you consume?  If so, you might resonate with the notion of Small Intestinal Bacterial Overgrowth (SIBO), a prevalent gut disorder that can significantly impact your well-being. It is estimated 500 million undiagnosed cases…

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Unlock the Hidden Power of Functional Medicine to Beat Autoimmune Diseases

A functional medicine guide to treating autoimmune diseases

Autoimmune diseases affect an estimated 50 million Americans, causing a myriad of health issues and impacting the quality of life for those afflicted. These conditions occur when the immune system, which is designed to protect the body from external threats, mistakenly attacks its own healthy tissues. Autoimmune diseases encompass over 100 recognized conditions. Some well-known…

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Your Labs Say WHAT About Inflammation?

In order to function properly, our bodies undergo routine biological processes. However, if your body notices a threat or that something isn’t right, inflammation is one of the key markers. Many of us don’t even know we have inflammation in our bodies! Before getting into specific lab testing, let’s dive into a little more detail…

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Inflammation: A Hidden Root Cause

Inflammation: A Hidden Root Cause

Inflammation is a sneaky, and often unrecognizable, root cause in a multitude of functions that lead to dis-ease. But… what is it? Inflammation is a way that your body aims to protect itself against harm or damage. Think of it this way, when we’re in the car and believe another car may be coming our…

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Healing from Autoimmune with Claude Valinksy

In today’s episode, we talk with Claude Valinksy, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…

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Healing from Autoimmune with Claude Valinsky

In today’s episode, we talk with Claude Valinsky, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…

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Overcoming COVID and Optimizing Vitamin D

Most people’s immune systems aren’t as effective as they could be, but did you know that one single vitamin supplement could dramatically improve your health? Vitamin D is found in lots of places, the sun included, but most people don’t get nearly enough of it! In today’s episode, we talk about what exactly Vitamin D…

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