Mindset
Erica Lippy: How to Create the Right Alignment in Your Life
Today, in the Scheer Madness Podcast, Rachel interviews Erica Lippy, a driven, curious, and passionate soul in pursuit of a little inspiration, motivation, and encouragement. She hosts the Passion Love Pursuit Podcast where she evokes positive change in people’s lives so that we can all become the best version of our authentic self. Erica defines…
Read MoreRebecca Zung: How to Know if You’re Dating a Narcissist
Today, in the Scheer Madness Podcast, Rebecca Zung joins Rachel to talk about narcissism. She explains that having a healthy level of narcissism is okay, the signs that the person you’re talking to is a narcissist, how you can protect yourself by setting boundaries, and the best way to negotiate the outcome that you want. …
Read MoreRoxanne Saffaie: Self-Mastery and Creating an Unshakable Confidence and Trust with Yourself
Today, in the Scheer Madness Podcast, Roxanne Saffaie joins Rachel to talk about setting your authentic self free. She explains why we continue to struggle in being our true selves and how self awareness helps us break free from this struggle. We also talk about the importance of self love, the role it plays…
Read MoreAndy Frisella: Mental Health and Coming Off Antidepressants
Today, in the Scheer Madness Podcast, Andy Frisella joins Rachel to talk about not being a quitter. The two become open about their struggles with being antidepressant-dependent for a long time, finding the courage to get off of it and restart life with a healthier lifestyle. They also talk about the three things that make…
Read MoreHow to Stop Comparing Yourself to Others and Let Them Inspire You Instead with Sean McDevitt
Today, in the Scheer Madness Podcast, Sean Yoon McDevitt joins Rachel to talk about finding motivation to push through any fitness journey. They discuss the difference between when comparison becomes helpful, when it isn’t helpful at all and when it does one disservice. Also, they exchange ideas on how one can shift into a strength-based…
Read MoreBack to School with RSN!
It’s that time of year again: back to school! The grocery stores are full of single serving snack bags with bright and fluorescent colors abound through the shopping aisles. Once again, you have peace and quiet in your house. The kids are finally off at school. Back to school is such a fun time of…
Read MoreHow to Create the Life You Want with Brooke Hemingway
Today, in the Scheer Madness Podcast, we have Brooke Hemingway joining us on the show. Brooke is a laid back, driven, nature-loving, island-living, natural-minded, practical mom of 6 little ones. She’s also a self-made millionaire and a strong believer in doing things that matter, making your mark, and living in alignment for what God wants…
Read MoreHow to Become Resilient with Amberly Lago
Today, in the Scheer Madness Podcast, we have Amberly Lago joining us on the show. She is a leading expert in the field of resilience, transformation, and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, and corporate summits, and schools. And we’re going to talk about…
Read MoreThe Power of Your Thoughts with Eben Britton
Ex-NFL Offensive Lineman turned Yogi, Eben Britton is a truth seeker driven by a deep passion to inspire people to live in their highest greatness. Everything is connected and everything matters, from the particle to the whole, the individual to the tribe. Britton lives his life from the understanding that we are all linked at…
Read MoreListen To This If You’re Feeling Discouraged
In today’s episode, Rachel talks about going through a hard time. No matter how well things are going sometimes you don’t feel the best. Even though times can be hard you need to continue and push through. Chapters: 0:00 Intro 4:05 Keep Moving Forward 8:00 It’s Okay To Hurt Follow @RachelScheerNutrition and @rachelscheer and on…
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