Comprehensive Wellness Tele-Coaching

Everyone’s physiological makeup is different, therefore nutrition and wellness isn’t always black and white. There ae many factors that can be affect why you don’t feel your best, from diet and exercise, to stress, to possibly an underlying imbalance within in the body.

Comprehensive Wellness Tele-Coaching

Everyone’s physiological makeup is different, therefore nutrition and wellness isn’t always black and white. There ae many factors that can be affect why you don’t feel your best, from diet and exercise, to stress, to possibly an underlying imbalance within in the body.

My goal is to get to the ROOT CAUSE of your health concerns.

Through a detailed analysis of your current lifestyle, health concerns, and using comprehensive lab testing, I create you a wellness program specific to YOUR body and goals.

My clients who do best with me are:

  • Highly motivated and committed in playing an active role in their health
  • Want to reach their optimal level of health, so they can feel their best, increase energy and productivity, and have confidence in their body
  • Use functional medicine for identifying underlying cause, rather than just suppressing symptoms with medication
  • Are willing to make the necessary dietary and lifestyle changes to support health and well-being

LAB TESTING

Comprehensive blood Work. This is the single most effective tools for quickly evaluating your health. It screens for inflammation; insulin resistance and hypoglycemia; liver and kidney issues; and thyroid and adrenal problems. It offers important clues for how to structure and focus your plan to get the best results. It also provides a baseline of biomarkers that can be used to objectively track the progress of your treatment over time.

Advanced stool testing to screen for parasites, fungal overgrowth, bacterial infections, intestinal inflammation, dysbiosis and a deficiency of beneficial gut bacteria.

Urine hormone testing for adrenal and sex hormone status.

WELLNESS PROGRAM

Custom Plan. Each nutrition plan is specifically tailored to your health concerns, lab findings, lifestyle, and goals.

Nutrition Education. I provide you with detailed information on food choices, how to track your intake, grocery shopping lists, and more.

Pharmaceutical grade supplements. Specific to your lab findings and health concerns. Pharm grade supplements are the highest-quality, science-backed supplements. They have conducted extensive research in the field of nutrigenomics—using supplements to help establish and maintain balance on a genetic level. Quality assurances includes:

  • Triple GMP certified
  • 400+ Product Assays per year
  • 3000+ Raw Ingredients Tested Annually
  • Integrated Lifestyle Management programs
  • 230+ Patents
  • 80+ Published Scientific Essays
APPOINTMENT FEES
Initial Consult

$297

Includes the 30-minute phone appointment with Rachel.

Case Review & Plan

$997

Includes a detailed report of findings and a customized plan including dietary, exercise, supplement, and lifestyle recommendations.

Follow-ups

$197

30 minutes phone follow-up.

LAB FEES

The costs of laboratory tests recommended during the initial consult can range from $500-2,000. I can work with you to find a level of testing that feels comfortable to you and we can stagger the testing over time, so it is more affordable if needed. The cost depends on the complexity of your case and health concerns.

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