Functional Wellness Coaching

Comprehensive Lab Testing And Virtual Telehealth With a Functional Medicine Nutritionist

Get to the ROOT CAUSE of your Health Concerns.

Through a detailed analysis of your current lifestyle, health concerns, and using comprehensive lab testing, we create a wellness program specific to YOUR body and goals.

The clients who do best with us are:

  • Highly motivated and committed in playing an active role in their health.
  • Want to reach their optimal level of health, so they can feel their best, increase energy and productivity, and have confidence in their body.
  • Use functional medicine lab testing for identifying underlying cause, rather than just suppressing symptoms with medication.
  • Are willing to make the necessary dietary and lifestyle changes to support health and well-being.

Functional Wellness Coaching


This is the first step for all new RSN clients looking for the most detailed and comprehensive approach to their health and well-being.

The Case Review process is designed to SAVE money and time in the long-term by performing the appropriate functional lab testing before we devise a plan.

A cornerstone of our approach is "test, don't guess." Identifying underlying patterns that will be key to a successful and long-lasting outcome.


Functional Wellness Coaching Includes:


An initial virtual consult to go over your goals, review of your current diet, supplements and create your custom nutrition plan.


A thorough review of your medical history and relevant previous lab work (10-page limit).


Comprehensive lab testing (see what's included below).


A 75-minute virtual consult to review your results and present your plan.


A treatment plan including diet, supplement, and lifestyle therapies.


Six months total of coaching (one appointment per month).


Two group calls each month (12 total) with Rachel and her team.

Mask Group 182

Check-ins with your coach and updates to your plan with direct messaging support.

Our Functional Wellness Coaching Process: THREE Steps to Getting to the Root Cause of Your Health Concerns


Order Labs

Prior to your Initial consult, our team will order the following lab tests for you to complete in home and/or at a local blood draw location near you:


Comprehensive Blood Chemistry

Single most efficient and effective tool for evaluating your overall health status. It screens for cardiac health, hidden inflammation, insulin resistance and hypoglycemia.


Urinary Hormones, Adrenals and Metabolites

A comprehensive assessment of sex and adrenal hormones and their metabolites.


Gut Microbiome and Gut Health

The most comprehensive gut microbiome test available on the market to clinicians, including over 170 species and genus-level measurements, as well as phylum assessments and two diversity indexes.

We also provide recommendations for 35 commonly used probiotic products that may be appropriate based on risks determined by lab test results.

Vibrant's proprietary microchip technology allows for simultaneous detection of DNA from almost 200 species and genera of microorganisms from a one-time collection of a stool sample.

Add-on Lab Testing:


DUTCH Advanced Hormone and Adrenal Testing

  • Analysis of 35 different hormones: estrogen, progesterone, testosterone, DHEA-S, and cortisol along with their metabolites.
  • Daily free cortisol patterns to provide insight into adrenal insufficiency or symptoms of chronic stress.
  • Graphical representation of results and embedded video tutorials to assist in the hormone assessment to share with your medical provider
  • DUTCH OATs: Oxidative stress marker - 8-Hydroxy-2-deoxyguanosine (8-OHdG), melatonin (6-OHMS), and six organic acid tests (OATs) including markers for vitamin B12 (methylmalonate), vitamin B6 (xanthurenate), glutathione (pyroglutamate), dopamine (homovanillate), norepinephrine/epinephrine (vanilmandelate), and serotonin (5-hydroxyindoleacetate).

Mycotoxins (add-on)

Urine-based assay for 31 of the most common mycotoxins produced by molds to which humans are exposed. This test is measured on mass spectrometry, using Vibrant's patent-pending proprietary technology, to produce the most accurate and clinically relevant assessment of difficult-to-detect toxins that can cause serious disease in humans. Vibrant is able to detect mycotoxins, small molecules, as small as 5 pcg, which greatly expands the number of available mycotoxins detected.


Environmental Toxins (add-on)

Environmental toxins, technically called toxicants, are substances produced endogenously from the human body and which, when absorbed, inhaled, or ingested, can cause acute or chronic toxic overload, which may manifest in a variety of biological organ, tissue, and cellular-level systems. Environmental toxins are cancer causing chemicals and endocrine disruptors, both human-made and naturally occurring.

Vibrant Environmental Toxin Panel uses the most advanced mass spectrometry method to assess 39 different markers to assess environmental toxins in one urine specimen


All of these labs are included in the Case Review however, additional labs may need to be ordered based on specific health concerns or goals at an additional cost.

Once we've orders your labs and you have completed your new-client paperwork (will be emailed to you upon signing-up), you will move on to Step 2: The Initial Consult.


Initial Consult

During this 60-minute virtual consultation, your coach will interview you to dive more into your chief complaints, history, and goals you would like to accomplish throughout coaching. You will create your customized nutrition plan and go over other lifestyle or mindset goals that you will get started on.

This appointment has two purposes: to make sure that we have all of the information needed to gain a comprehensive understanding of your health status and to give you a head start on working towards your goals.

The exact lab testing ordered.


Case Review

The Case Review consultation is a 75-minute virtual consultation, usually done 30-days after the initial appointment. Prior to the consultation, your coach will review the results from the labs that were ordered along with the information from the initial appointment and new client forms.

She will use all of this information to provide the following:

  • A summary of the underlying patterns that are contributing to your symptoms.
  • An outline of the suggested treatment plan, including dietary, supplement and lifestyle recommendations.
  • Recommendations for further testing (this will typically be minimal, if necessary at all, because of the completeness of the Case Review process).
  • During your consultation, your coach will present you with a recommended treatment plan for the remaining 5 months of coaching and answer any questions you have.

Fill Out The Application To Get Started

Results From Rachel Scheer Nutrition Clients

Common Questions About Functional Medicine and Wellness Coaching

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