In today’s episode, we talk with Claude Valinsky, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to get off for the last few years since her diagnosis.

Claude’s mindset and determination is what truly has made her successful on her healing journey. If you are someone who suffers from an autoimmune disease (or knows someone) this is going to be an episode you won’t want to miss.

Chapters:

0:00 – Introduction on Hashimotos and Autoimmune

3:30 – The gut-immune connection

12:53 – The approach we took with Claude to aid in her healing

28:00- Gut health v gut healing

38:00 – Investment v cost mindset

46:00 – Closing remarks

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For information on working with us at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com

Rachel Scheer

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.