Discover The Root Of Your Health Concerns & The Personalized Steps To Heal Them…

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Optimize Your Hormones and Gut Health for Better Energy and Weight Loss.

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CERTIFIED NUTRITIONIST

Meet Rachel Scheer

Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!

CERTIFIED NUTRITIONIST

Meet Rachel Scheer

Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!

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PERSONALIZED PROGRAMS

Nutrition Counseling

Nutrition Consulting Diet Services

The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!

Appointments
FUNCTIONAL WELLNESS COACHING (with labs)

The most detailed and comprehensive approach to your health and well-being. Using functional lab testing to save money and time, we get to the root cause of your health concerns and create a customized program to reach your optimal level of health and confidence.

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12-WEEK GUT HEALTH REPAIR PROGRAM

Discover how to heal your gut so you can lose weight and get rid of chronic bloating easier than ever before. This program includes live teachings and written guides on my proven functional medicine approach to healing your gut so you can actually see long term results and not see your weight Yo-Yo up and down.

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REVIEWS

Client Success Stories

Rachel is inspiring and knowledgeable. She has first hand experience and counseled clients through all facets of the health, fitness, wellness and esthetics industry. She is sweet and approachable. I’m very happy to have had the opportunity to have met her and work with her. I would recommend trusting Rachel to help you achieve your health and fitness goals. As a professional in the health, wellness and fitness world as well, I highly recommend her!

Dominique F.

For years I tried to obtain a lean physique, and after many failed attempts I was about to give up, then Rachel happened, and after just 6 weeks I saw my body change, not only did she guide me and coached me on my workout routines, she also worked with me to make easy and affordable meal plans, along with recommended supplementation, her guidance has help me obtain that year long physique I always wanted. I cannot thank her enough!! I recommend her to anyone 10/10!

Jaime M.

I love the workouts! They are simple, quick and help get your tush in gear quick. I started with the beginner monthly schedule and have moved my way up to the advanced calendar, I am so proud of myself and have really seen some amazing results! Thanks to these workout I finally feel confident in a swimsuit.

Whitney R.
BOOK YOUR FREE 30 MINUTE CONSULT!

Schedule call with Rachel to discuss you and your health concerns in order to best support you on your next health journey.

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