Today, in the Scheer Madness Podcast, we have Amberly Lago joining us on the show. She is a leading expert in the field of resilience, transformation, and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, and corporate summits, and schools. And we’re going to talk about her amazing story about resilience, being real with yourself and towards others, and building confidence through hard work and perseverance.

What We Discuss:

  • 00:00 Intro
  • 03:54 The story of resilience
  • 10:13 “I hated myself after the accident…”
  • 24:29 Being brutally honest with yourself
  • 33:34 Owning your story and shifting your perspectives
  • 39:01 Kids learn from seeing what we do
  • 44:57 Your inner critic against self confidence
  • 48:54 Talk action to build confidence
  • 01:02:01 A piece of advice for your younger self

Connect with Amberly Lago:

Episode Resources:

Website | Instagram | Facebook | YouTube

Rachel Scheer

Rachel Scheer

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.

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