Welcome to the FIRST episode of the Rachel and Erin Show, a conversation between two high speed, high-performance coaches committed to helping others achieve better health, greater fulfillment, deeper connection, and more intimacy with their partner.
In today's episode we dive into the “gap” that is often created in a coupleship when one person decides to level up, whether that is with their health, business, or personal development when both parties don’t do it together it creates a “gap”… too much “gap” will make you gasp!
In today's show, we're talking about how to narrow the gap, create a stronger bond and have fun again like the first year of dating!
Be sure to check out the upcoming launch of the Rachel and Erin Show in the next couple of weeks as we have more conversations like these on how to achieve better health, greater fulfillment, deeper connection, and more intimacy with their partner.
Follow Erin Alejandrino @TheFitBeard on Instagram
For information on working with us at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com
Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.