Need a little gift-giving inspiration?! ?  Below are some of my favorite products of 2021 for optimizing your sleep, nutrition, fitness, and mindset!

? Sleep List: 

? Nutrition List:

?️‍♀️ Fitness List:

Wishing you and your loved ones
a very happy holiday season!


Rach ❤️

Rachel Scheer

Rachel Scheer

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.

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