Posts Tagged ‘goal setting’
How Sleep Moves Us Closer to our Dreams
When you think about your vision for your life what are your dreams? ☁️ Do you want to achieve optimal health? Financial dreams? Love/ relationship dreams? Take a minute to pause and reflect on your DREAMS. When supporting my clients one of my main priorities is helping them attain the life of their dreams.…
Read MoreHow to Stay Healthy Through the Holidays / Keeping your New Year Resolutions
We are officially in the holiday season… this time of year is often a time of getting together with our loved ones which often includes an entourage of Grandma’s Mac & Cheese, that delicious homemade pecan pie, & a couple bottles of wine 😉 The average person gains 7 to 10 pounds between Thanksgiving…
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