Posts Tagged ‘SIBO’
Why Am I Bloated?: The Real Root Causes of Chronic Bloating (and How to Fix It)
If you’re bloated most days — flat in the morning, distended by evening, “looking pregnant” after a meal you’ve eaten a hundred times — you are not imagining it, and you are not alone. Chronic bloating is one of the most common issues I see in my practice, and one of the most misunderstood. Most…
Read MoreWhat is SIBO? Your Simple Guide to Understanding and Treating Small Intestinal Bacterial Overgrowth (SIBO)
Have you ever found yourself grappling with the discomfort of abdominal distension, bloating, or cramping, seemingly unaffected by the type of food you consume? If so, you might resonate with the notion of Small Intestinal Bacterial Overgrowth (SIBO), a prevalent gut disorder that can significantly impact your well-being. It is estimated 500 million undiagnosed cases…
Read MoreHow Trauma and Stress Affect Gut Health
Did you know that trauma and gut health are connected? This may come as no surprise since your gut is connected to almost every system in your body. In fact, gut health is related to your immune system, metabolism, hormones, thyroid, adrenals, skin, and even your brain and mental health. This is why the gut…
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