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Discover the Root of Your Health Concerns

Optimize your Body, Hormones, and Gut Health

(Consulting worldwide via webcam)

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Functional Medicine Nutrition Worldwide via Webcam

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Functional Wellness Coaching

(Comprehensive Lab Testing and 1-1 Coaching)

The most detailed and comprehensive approach to your health and well-being. Using functional lab testing to save money and time, we get to the root cause of your health concerns and create a customized program to reach your optimal level of health and confidence.

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12 Week

Gut Health Repair

Program

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Discover how to heal your gut so you can lose weight and get rid of chronic bloating easier than ever before. This program includes live teachings and written guides on my proven functional medicine approach to healing your gut so you can actually see long term results and not see your weight Yo-Yo up and down.

Health tips, recipes, and much more!

Articles & Podcast Episodes

Erica Lippy: How to Create the Right Alignment in Your Life

Today, in the Scheer Madness Podcast, Rachel interviews Erica Lippy, a driven, curious, and passionate soul in pursuit of a little inspiration, motivation, and encouragement….

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Rachel Scheer: How Trauma Affects the Gut

Today, in the Scheer Madness Podcast, Rachel shares how unaddressed trauma can negatively impact our body and our health, how the vagus nerve plays a…

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How Trauma and Stress Affects the Gut

How Trauma Affects the Gut The Top Ways you Can Improve your Vagal Tone Your gut is connected to almost every system in your body,…

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How to Have a Growth Mindset at Any Age With RSN Client Sally Gardocki

  Today, in the Scheer Madness Podcast, Rachel interviews Sally Gardocki, a momma, an attorney, and 56 year old client who crushed it throughout our…

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How Long Does it Take to Heal the Gut?

Are you looking for a quick fix or overhaul for your gut? Healing the gut takes time, patience, energy, and a little help from the…

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Heal Your Gut, Heal Your Life

A healthy gut leads to a healthy life! Today, in the Scheer Madness Podcast, we take a look into some of my favorite podcast clips…

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Connecting With Your Circadian Rhythm

Your circadian rhythm is a 24 hour cycle that your body relies on. How can your actions and lifestyle positively or negatively effect it? The…

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Rebecca Zung: How to Know if You’re Dating a Narcissist

Today, in the Scheer Madness Podcast, Rebecca Zung joins Rachel to talk about narcissism. She explains that having a healthy level of narcissism is okay,…

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The Gut Brain Axis

Here at Rachel Scheer Nutrition, we often refer to our gut as “the second brain.” Kind of a funny turn of phrase, but keep reading…

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Roxanne Saffaie: Self-Mastery and Creating an Unshakable Confidence and Trust with Yourself

  Today, in the Scheer Madness Podcast, Roxanne Saffaie joins Rachel to talk about setting your authentic self free. She explains why we continue to…

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Meet Rachel Scheer, BS, FM

Certified Functional Medicine Nutritionist

Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!

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Client Success Stories

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Download Rachel's Free Gut Instinct Guide

To Better Energy, Digestion And Health

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