f Nutrition Coach Mckinney | Mckinney Nutritionist | Rachel Scheer

Rachel Scheer | McKinney Nutritionist

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes. From professional and amateur athletes, to fitness competitors, college students and working professionals, busy moms and families, Rachel has helped a wide range of clients reach their short and long term nutrition goals. Rachel specializes in wellness, weight-loss, gastrointestinal health, food sensitivities, micronutrient analysis, and athletic performance...

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Customized Diet Plans

The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!

1. After purchasing a customized diet plan you will receive a new client nutrition assessment questionnaire. Email the completed form to scheerfitness@hotmail.com.

2. I will create your diet plan and send it to you via email 5-7 business days after receiving your completed questionnaire.

3. Let me know if any tweaks are needed. I am always available via email to answer any questions you may have!

Rachel Scheer’s 12 Week Body Transformation

The ultimate body transformation. A 12-week nutrition and training program with continuous one-on-one support to get you the results you want. You'll be equipped with everything you need to be successful long term. No FAD diets or quick-fixes, it’s a lifestyle change where the results last!

More Info on 12 Week Plan

Success Stories

Over 9 million people have turned to me via social media and my programs to help them transform their bodies. Now it's your turn too! Take a look, read their stories and become inspired to make the change today!
Chase E.
“Rachel has totally changed my life. I have always loved being in the gym… learned lots of “bro-science” over the years on working out, nutrition and supplements… but really...
Dominique F.
“Rachel is inspiring and knowledgeable. She has first hand experience and counseled clients through all facets of the health, fitness, wellness and esthetics industry. She is sweet and approachable....

Latest Blog Posts

Vegan and Vegetarian Diets?
There are many reasons why someone may decide to go vegan or vegetarian. Some are compelled by environmental animal feeding operations while others by...
What are Food Intolerances?
We have all eaten something that didn’t agree with us. But when your stomach issues become more frequent and severe, you might have a...
The Science Behind the Ketogenic Diet
The ketogenic diet is a very low-carb, moderate-protein, and high-fat diet which puts the body into a state known as ketosis: a metabolic shift...