Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes. From professional and amateur athletes, to fitness competitors, college students and working professionals, busy moms and families, Rachel has helped a wide range of clients reach their short and long term nutrition goals. Rachel specializes in wellness, weight-loss, gastrointestinal health, food sensitivities, micronutrient analysis, and athletic performance...
The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!
1. After purchasing a customized diet plan you will receive a new client nutrition assessment questionnaire. Email the completed form to firstname.lastname@example.org.
2. I will create your diet plan and send it to you via email 5-7 business days after receiving your completed questionnaire.
3. Let me know if any tweaks are needed. I am always available via email to answer any questions you may have!
The ultimate body transformation. A 12-week nutrition and training program with continuous one-on-one support to get you the results you want. You'll be equipped with everything you need to be successful long term. No FAD diets or quick-fixes, it’s a lifestyle change where the results last!More Info on 12 Week Plan