Alejandra Crisafulli: Healing the Relationship with Self

Today, on the Scheer Madness Podcast, Rachel is joined by Alejandra Crisafulli, an award winning Master Coach and Global Speaker. With over 20 years of experience in coaching, training and development, Alejandra is considered one of the “pioneers” of the coaching industry. She has worked with over 2,000 coaching clients, trained over 300 coaches, guided entrepreneurs to scale into multi 6+ figure and 7+ figure businesses.

Alejandra first dives deep into the importance of the relationship with oneself and how that dictates the lens one sees through. Alejandra then goes on to talk about the importance of Taking Ownership, and understanding that Healing is a process, not a destination. 

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 

Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W 

Chapters:

• 0:00 Introduction
• 2:52 The Importance of the Relationship with the Self
• 6:20 Alejandra’s Thoughts on “Ego”
• 8:57 What it means to “Detach Meanings”
• 15:31 The “True, Authentic Self”
• 19:17 How to Take More Ownership
• 30:21 Why Healing is a Lifelong Process, Not a Destination…
• 35:47 The Importance of Self Love
• 44:23 How Can Coaches Help their Clients Take More Ownership
• 50:09 Stay Tuned for Alejandra’s Life Coaching Certification
• 50:28 How to Connect with Alejandra
• 51:01 Outro

Connect with Alejandra:

Instagram: https://www.instagram.com/theballercoach/ 

YouTube: https://www.youtube.com/@theballercoach1813 

Connect with Rachel:

Website | Instagram | Facebook | YouTube

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Rachel Scheer

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.