How to Narrow the Gap When One Partner Begins a Growth Journey

In today’s episode, Rachel has Erin Alejandrino as a special guest to talk about how to narrow the gap when one partner begins a growth journey. Whether it is business, fitness, or overall personal development, they talk about ways to stay on track as a couple during this process.

You can learn more about Erin Alejandrino on instagram at https://www.instagram.com/thefitbeard/.

Chapters:
0:00 Intro
13:01 Third Wheel
19:00 Being Vulnerable
31:31 Someone Introduces a Third Wheel

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