In today’s episode, Rachel has Erin Alejandrino as a special guest to talk about how to narrow the gap when one partner begins a growth journey. Whether it is business, fitness, or overall personal development, they talk about ways to stay on track as a couple during this process.
You can learn more about Erin Alejandrino on instagram at https://www.instagram.com/thefitbeard/.
13:01 Third Wheel
19:00 Being Vulnerable
31:31 Someone Introduces a Third Wheel
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Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.