Posts by Rachel Scheer
Why Your SIBO Keeps Coming Back (And What Conventional Treatment Gets Wrong)
If you’re wondering why SIBO keeps coming back even after antibiotics, antimicrobials, or a restrictive diet, the answer usually goes deeper than the bacterial overgrowth itself. You have done the elimination diet. You took rifaximin, herbal antimicrobials, or both. Your breath test came back negative, and for about six weeks you felt like yourself again.…
Read MoreThe Gut Skin Connection: What Your Breakouts Are Telling You About Your Digestion
The gut skin connection plays a major role in acne, inflammation, hormone balance, digestion, and overall skin health. You have done the things for your skin. That is what makes this so exhausting. You have been to the dermatologist, probably more than once. You have taken the antibiotics, and maybe the spironolactone, and maybe the…
Read MoreWhat No One Is Telling You About GLP-1s and Your Thyroid
If you have been struggling to lose weight, you have probably asked yourself this question. The connection between GLP-1 and thyroid health is becoming increasingly important as medications like Ozempic, Wegovy, and Mounjaro are used for weight loss and metabolic health. But how do these medications interact with thyroid function, metabolism, and long-term weight management?…
Read MoreI’m Taking a GLP-1. What Should I Eat to Protect My Muscles and Support My Digestion?
If you’re wondering what to eat on GLP-1 medications like Ozempic, Wegovy, or Mounjaro, the answer involves more than simply eating less. The foods you choose can directly affect muscle preservation, digestion, energy, nutrient intake, and long-term metabolic health. Most people start a GLP-1 medication with one goal in mind: lose weight. What they often…
Read MoreGot Trauma? Meet ‘The God Shot’ with Dr. Eugene Lipov | UNLOCKED E006
What if PTSD isn’t a mental disorder—but a physical injury that can be healed? When advanced brain scans revealed trauma’s visible scars on the brain, Dr. Eugene Lipov saw an opportunity: if trauma can be seen, it can be treated. Enter The God Shot—a revolutionary procedure that resets the body’s stuck fight-or-flight response using a…
Read MoreFemininity in the Global Power Structure with Brandon Wheeler | UNLOCKED E005
Brandon Wheeler is equal parts warrior and philosophy. A decorated Marine, global strategist, and fiercely principled operator, Brandon has lived and worked in over 100 countries—advising top-level defense, intelligence, diplomacy, and economic leaders from the frontlines in Syria and Libya to briefing U.S. ambassadors and presidential candidates. His work has shaped international policy, humanitarian coordination,…
Read MoreWhat If Healing Makes Me Lose My Edge? | UNLOCKED E004
High performers rarely talk about the fear behind the grind: if I stop pushing, will I lose what makes me great? In this episode, we get real about how trauma shaped our drive—and how thriving in adversity became both a superpower and a trap. We dive into the fear of healing, the addiction to chaos,…
Read MoreFinding Myself After the NFL with NFL Pro Trent Shelton | UNLOCKED E003
In this episode of Unlocked, we sit down with Trent Shelton—former NFL wide receiver, best-selling author, and one of the most powerful motivational voices of our generation. After playing for teams like the Colts, Seahawks, and Washington, Trent walked away from the game and into an identity crisis. Everything he thought defined him—status, success, performance—was…
Read MoreHow I Healed My Chaos Addiction with DELTA FORCE Operator Tyler Grey | UNLOCKED E002
Tyler Grey is a former elite DELTA FORCE Operator who spent years executing high-risk missions at the pinnacle of U.S. special operations—until an explosion in Baghdad nearly took his life and ended his military career. After transitioning to Hollywood as a writer and actor, Tyler seemed to have landed on his feet. But beneath the…
Read MoreAddicted to Chaos with DELTA FORCE Operator Tyler Grey | UNLOCKED E001
Tyler Grey is a former Delta Force Operator—part of the U.S. military’s most elite counterterrorism unit—until a catastrophic explosion during a Baghdad raid ended his career. After retiring, he brought his real-world experience to Hollywood as an actor and writer on CBS’s SEAL Team—but his real story was just beginning. In Part One of this…
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