Posts by Rachel Scheer
Got Trauma? Meet ‘The God Shot’ with Dr. Eugene Lipov | UNLOCKED E006
What if PTSD isn’t a mental disorder—but a physical injury that can be healed? When advanced brain scans revealed trauma’s visible scars on the brain, Dr. Eugene Lipov saw an opportunity: if trauma can be seen, it can be treated. Enter The God Shot—a revolutionary procedure that resets the body’s stuck fight-or-flight response using a…
Read MoreFemininity in the Global Power Structure with Brandon Wheeler | UNLOCKED E005
Brandon Wheeler is equal parts warrior and philosophy. A decorated Marine, global strategist, and fiercely principled operator, Brandon has lived and worked in over 100 countries—advising top-level defense, intelligence, diplomacy, and economic leaders from the frontlines in Syria and Libya to briefing U.S. ambassadors and presidential candidates. His work has shaped international policy, humanitarian coordination,…
Read MoreWhat If Healing Makes Me Lose My Edge? | UNLOCKED E004
High performers rarely talk about the fear behind the grind: if I stop pushing, will I lose what makes me great? In this episode, we get real about how trauma shaped our drive—and how thriving in adversity became both a superpower and a trap. We dive into the fear of healing, the addiction to chaos,…
Read MoreFinding Myself After the NFL with NFL Pro Trent Shelton | UNLOCKED E003
In this episode of Unlocked, we sit down with Trent Shelton—former NFL wide receiver, best-selling author, and one of the most powerful motivational voices of our generation. After playing for teams like the Colts, Seahawks, and Washington, Trent walked away from the game and into an identity crisis. Everything he thought defined him—status, success, performance—was…
Read MoreHow I Healed My Chaos Addiction with DELTA FORCE Operator Tyler Grey | UNLOCKED E002
Tyler Grey is a former elite DELTA FORCE Operator who spent years executing high-risk missions at the pinnacle of U.S. special operations—until an explosion in Baghdad nearly took his life and ended his military career. After transitioning to Hollywood as a writer and actor, Tyler seemed to have landed on his feet. But beneath the…
Read MoreAddicted to Chaos with DELTA FORCE Operator Tyler Grey | UNLOCKED E001
Tyler Grey is a former Delta Force Operator—part of the U.S. military’s most elite counterterrorism unit—until a catastrophic explosion during a Baghdad raid ended his career. After retiring, he brought his real-world experience to Hollywood as an actor and writer on CBS’s SEAL Team—but his real story was just beginning. In Part One of this…
Read MoreExploring the Impact of Micronutrients on Well-Being
Micronutrients, or the vitamins and minerals your body needs, typically work like a team. To illustrate this point, let’s look at some collaborative examples you see in everyday life. Have you ever been part of a group or community where everyone works together while carrying out their specific roles? Maybe you have been on an…
Read MoreCan Probiotics Help to Improve Gut Health?
If you want to improve gut health, or even optimize your overall health, you’ve probably seen a thing or two about probiotics. An estimated 25% of people worldwide had used a probiotic supplement in 2021, according to one survey.¹ Probiotics are another hot topic in the health and wellness space, and for good reason. When probiotics…
Read MoreRachel Scheer: When you ask for Growth Don’t be Surprised When Life Challenges the F*ck out of You
Today, in the Scheer Madness Podcast, Rachel talks about growth, why many of us find it difficult to grow, what it truly means to grow into a better version of ourselves, and the key things we should start asking ourselves to start our self growth. For more information about working with our team at Rachel…
Read MoreHow to Stop Comparing Yourself to Others and Let Them Inspire You Instead with Sean McDevitt
Today, in the Scheer Madness Podcast, Sean Yoon McDevitt joins Rachel to talk about finding motivation to push through any fitness journey. They discuss the difference between when comparison becomes helpful, when it isn’t helpful at all and when it does one disservice. Also, they exchange ideas on how one can shift into a strength-based…
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