Archive for November 2021
Becoming Self-Aware and Embracing Freedom with Emily Hayden
In today’s episode, we talk to Emily Hayden, Founder of Evolve X, Podcast Host, Youtuber, and IFBB Bikini Pro. Rachel and Emily talk about being self aware and using that information to reach your full potential. Follow Emily Hayden on instagram at: @EmilyHayden or visit her website. Topics in Episode: 0:00 – Introduction 9:02 – Doing The…
Read MoreYour Thoughts Will Either Heal You Or Kill You
In today’s episode, Rachel talks about how to monitor your thoughts to create the life you want. It is important to be kind to yourself and stay positive. Chapters: 0:00 – Introduction 4:48 – The Words You Use Matter 10:36 – Changing Meaning 13:05 – There Is A Reason Follow @RachelScheerNutrition and on Instagram for…
Read MoreCould Toxins be the Root Cause of your Weight-Loss Resistance and Gut Issues? with Dr. Shade
In today’s episode, we talk to Dr. Shade, creator of Quicksilver Scientific. Quicksilver Scientific delivers supplements effective for detoxification protocols. Dr. Shade talks about how the body reacts to toxins and how supplements can help the body. Chapters: 0:00 – Introduction 8:38 – Detox 26:30 – Toxins in the Body 31:18 – Muscle Mass 35:03…
Read MoreUnleashing the Athlete with James Leath
James Leath is a mental performance coach, breath work guide, and the founder of Unleash the Athlete. With a masters degree in performance psychology, James has worked with the Dallas Cowboys, Chicago Bulls, and was the head of Leadership Development at IMG Academy. He currently lives in Dallas, TX. In this episode, Rachel and James…
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