Archive for May 2022
Do You Need a Metabolism Makeover?
Do you ever feel like you make changes to your macros, add in cardio or follow a meal plan… but nothing happens? You may need a makeover to your metabolism. What is metabolism? Metabolism is a term used to describe the wide range of chemical processes the body performs to keep you alive and healthy.…
Read MoreInflammation: A Hidden Root Cause
Inflammation is a sneaky, and often unrecognizable, root cause in a multitude of functions that lead to dis-ease. But… what is it? Inflammation is a way that your body aims to protect itself against harm or damage. Think of it this way, when we’re in the car and believe another car may be coming our…
Read MoreHealing from Autoimmune with Claude Valinksy
In today’s episode, we talk with Claude Valinksy, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…
Read MoreHealing from Autoimmune with Claude Valinsky
In today’s episode, we talk with Claude Valinsky, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…
Read MoreWhy Adrenal Health Means Optimal Health
The adrenal glands are small but powerful organs located just above our kidneys. Their function in our health is crucial, and when our adrenals are dysfunctional – our whole health suffers. So… what exactly are the adrenal glands? The adrenal glands are key organs that can positively affect our overall wellness and optimize our health.…
Read MoreWhat Is Functional Medicine?
Of all the humans to step foot on this planet, only you have your specific genetic make-up, personality, and biochemistry all combined into one place… YOUR BODY! Now THAT is truly amazing! SO, what happens when you get sick or have a chronic disease?! You go to the doctor, present your symptoms and they will…
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