Homemade Quest-Like Protein Bars!

quest bar blog post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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The Not-So-Healthy Salad

Not Healthy Salad Blog Post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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How to Eat Healthy when on Vacation

Eat Healthy On Vacation Blog Post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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Avoid the Holiday Bloat: 9 Tips to Avoid Overeating Around the Holidays

holiday over eating blog post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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RACHEL’S HEALTHY EATING GROCERY LIST

Healthy Grocery List Blog Post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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THE PYRAMID OF NUTRITION PRIORITIES

Pyramid Nutrition Blog Post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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DITCH THE DIET MENTALITY

Diet Blog Post

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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