An Inside Look at Rachel Scheer Nutrition

Have you ever been curious about what it would be like to work with us at Rachel Scheer Nutrition? This week, we talk one of our very own clients, Elsie, and ask her about her experience working with the Rachel Scheer Nutrition team. We cover how she found us, what her initial thoughts and goals…

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Functional Medicine Approach to Depression & Other Brain Health Issues

The traditional western medicine approach to brain health issues is often to just label you and prescribe ?. ⁣ ⁣ Functional medicine says WHY is this happening in the first place and how is everything interconnected⁉️⁣ ⁣ 1. Deficiencies in key amino acids such as tyrosine, tryptophan, or cysteine that are precursors for MAKING neurotransmitters.…

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How to Fix Acne

I get many clients whose main source of concern is their acne. These individuals feel they have tried every treatment imaginable, coming to me extremely frustrated that their acne continues to reappear. What are the most common underlying causes of acne? How does one move away from conventional approaches toward a root-cause approach? INFLAMMATION and…

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Scheer Health: PCOS, Hormones, and Nutrition Tips with Christine the Dietitian

In this episode Christine Forsythe, a Registered and Licensed Dietitian at Rachel Scheer Nutrition shares how she used the power of nutrition to overcome PCOS (polycystic ovarian syndrome,) a hormonal condition that causes insulin resistance accompanied by inflammation and symptoms of weight gain, cystic acne, hair loss, and depression. Throughout this episode we dive into:…

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The 4 Supplements that Everyone Should Take

Supplements Blog Hero

Love0 Share Tweet Share Pin Rachel ScheerRachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical…

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