Podcast
How to Close the Gap in Your Coupleship with Erin Alejandrino
Welcome to the FIRST episode of the Rachel and Erin Show, a conversation between two high speed, high-performance coaches committed to helping others achieve better health, greater fulfillment, deeper connection, and more intimacy with their partner. In today’s episode we dive into the “gap” that is often created in a coupleship when one person decides…
Read MoreHow to Take a Root Cause Approach to Healing with Functional Medicine Practitioner Dr. John Kim
Dr. John Kim is a leader in functional medicine – he has been a foremost voice in health, wellness, and preventative medicine. He received his Doctorate in Pharmacy from Rutgers University with High Honors and trained in Functional Medicine from the American Academy of Anti-Aging Medicine. In today’s episode we talk about: What a functional…
Read MoreHealing from Autoimmune with Claude Valinksy
In today’s episode, we talk with Claude Valinksy, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…
Read MoreHealing from Autoimmune with Claude Valinsky
In today’s episode, we talk with Claude Valinsky, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to…
Read MoreHow to Narrow the Gap When One Partner Begins a Growth Journey
In today’s episode, Rachel has Erin Alejandrino as a special guest to talk about how to narrow the gap when one partner begins a growth journey. Whether it is business, fitness, or overall personal development, they talk about ways to stay on track as a couple during this process. You can learn more about Erin…
Read MoreListen To This If You’re Feeling Discouraged
In today’s episode, Rachel talks about going through a hard time. No matter how well things are going sometimes you don’t feel the best. Even though times can be hard you need to continue and push through. Chapters: 0:00 Intro 4:05 Keep Moving Forward 8:00 It’s Okay To Hurt Follow @RachelScheerNutrition and @rachelscheer and on…
Read MoreHow To Manifest The Life You Want with Michelle Stallings
In today’s episode, we talk to Michelle Stallings about ways to manifest the life you want. Wanting to change is not enough. You need to embody the type of person that has done the thing you are trying to achieve. You can listen to Michelles podcast at https://podcasts.apple.com/us/podcast/ambitious-fit/id1494641702 or follow her on instagram at https://www.instagram.com/michelle_stallingsfit.…
Read MoreHow to use Breathwork and the Power of a Coach to Heal with Valentina Lequeux
Valentina Lequeux is a fitness coach with an online social media following of over 1.9 million and has been running an online coaching business for over 5 years. She has worked with more than 3000 people to transform not only their body but mental barriers that prevent them from reaching their goals. Her goal is…
Read MoreHow to use Breath-work and the Power of a Coach to Heal with Valentina Lequeux
I had such a powerful conversation with Valentina Lequeux on this week’s episode of Scheer Madness. We talked about all things healing, doing the work, self-worth, meditation, and how the power of your thoughts have the potential to create the body and fitness you want but also the life you want for yourself. Valentina Lequeux…
Read MoreHow to Find Balance In Your Relationship with Food with Jeff Later
In today’s episode, we talk to Jeff Later, husband, father of three, and one of the top fitness and nutrition experts. Rachel and Jeff talk about nutrition, eating the right way for your body, and staying healthy while working out. You can learn more about Jeff Later at https://l8rlife.com or follow him on instagram at…
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